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Creative Mindfulness Walk

Get outside. Breathe fresh air. Connect with yourself, mother nature, and your creativity.

As New Yorkers, we're used to living a fast-paced life, moving from one place to the next without much thought. On this guided nature walk through Central Park, you'll get to experience Mother Nature in a whole new way; taking time to look, listen, feel, and smell.


This experience includes two parts - connecting and creating.

To begin, we'll meet at Strawberry Fields near 72nd and Central Park West. I'll guide you through the park to an area of hidden trails. After taking time to receive Mother Nature and mentally reflect on life, we'll find a grassy area to reflect on paper through writing or drawing.

What's included? Each participant will receive a small sketch pad. In addition, I'll have crayons, markers, pencils, and pens for you to use.

Requirements to attend: Please wear comfortable shoes and clothing.

This event will be limited to 15 people. Save your spot now.

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April 22

Recycled Notebooks @ Brooklyn Heights Library

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May 21

art in the park